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Teaches online
Teaches Beginner, Intermediate
Age: 5-70
Teaching since 2012
Biology and Political Science
Get Strong At Home
No equipment needed. Feel refreshed and accomplished. Get healthy with an experienced, enthusiastic, and efficient program. Attention to form detail is 100% unmatched. Book your session today.
"I chose to start training with Laila over 3 years ago because of her expertise on weight lifting form correction and her friendly yet professional approach. With her help, I have been able to make major progress in my weight lifting, … " Veronica G
"I have been going to Laila for few years now for strength training and cannot emphasis how much a game changer journey this has been. She is a great coach , knowledgeable and expert in the field of fitness. She was able to tailor the …" Hetal C
"I've been working out with Laila for over 9 months, and she has helped me so much on my fitness journey. She is professional, friendly, and knowledgeable. Laila is attentive and educates you about the correct form, which helped me immensely…" Bhavya T
Instructor details
Location:
Teaches Online
Teaching Hours
Tuesday
10 AM-2 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$125
About Laila A.
From Laila: Hi! I am a national fitness authority and founder at PushFitnessOnline.com. My fitness expertise spans a lifetime. It includes competitive sports like gymnastics, powerlifting, weightlifting, and tennis. I also spent time gymnastics coaching. I love distance running, Olympic lifting, and just general gym-going.
My education includes a strong background in biology and a thorough understanding of physics as it relates to lifting weights. Personal training sessions are results-focused, evidence-based, and highly influenced by the scientific method. This knowledge and expertise is paired with strong communication skills.
I live to help others—I love it, and there’s only one thing I love equally: motivating people to make positive changes in their lives. I try to teach every client how to enjoy the most valuable part of their day.
With over 15 years of hands-on experience, I have honed my skills and garnered a wealth of knowledge. My approach to teaching centers around cultivating a positive outlook and empowering clients. My results-focused methodology has yielded remarkable achievements for my clients all over the country. As a coach, it brings me immense pleasure to see the success stories of my clients who have achieved feats beyond their wildest imaginations.
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Education
Biology and Political Science
Jun, 2000 - Jun, 2005University of Texas at Austin
Certifications
Strength and Conditioning Coach
Aug, 2012National Strength and Conditioning Association (NSCA)
Instructor details
Location:
Teaches Online
Teaching Hours
Tuesday
10 AM-2 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$125
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