4.8 (96)
Beginner+
15:33
18
ViewsExercise Therapy-1A-Restrengthening to Correct Body Imbalances through Core Stability
Over time our bodies will compensate for any muscle/tissue imbalances that are created. This happens slowly so we do not notice until we start having problems and/or injuries. This affects everyone re... Show More
Shannon's Strength and Conditioning videos
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Strength and Conditioning
15:33
Beginner
Teacher Reviews (96)
5
94%
4
2%
3
2%
2
1%
1
1%
4.8
96 Reviews
Jenn
Online
I just had my first lesson today. I'm really looking forward to working with Shannon. She's very experienced and passionate about music. This is going to be fun!
Posted May 19, 2024
Jenn
Online
I just had my first lesson today. I'm really looking forward to working with Shannon. She's very experienced and passionate about music. This is going to be fun!
Posted May 19, 2024